by Elena Barkte | Feb 25, 2026 | Uncategorised
On February 17, Chinese New Year 2026 was celebrated — under the powerful sign of the Fire Horse — a symbol of movement, transformation, freedom, self-determination, and the courage to walk your own path. The element of Fire brings clarity and the power to create...
by Britta Stalling | Nov 26, 2025 | Uncategorised
Recently, I attended a Qigong retreat and was deeply moved by a participant who radiated calmness, serenity, and inner peace throughout the entire time. I observed her for several days and eventually spoke to her about it. Her simple answer was: “In recent...
by Britta Stalling | Oct 22, 2025 | Uncategorised
Have you ever felt like you know you need to change something in your life — your health, your energy, your habits — but no matter how much you want it, nothing seems to shift?...
by Britta Stalling | Feb 25, 2025 | Uncategorised
Achieving a state of vibrant and holistic health is a deeply personal journey, yet it often raises an important question: Why do some people heal while others do not? This question is at the heart of Qigong and self-healing practices, and it directly relates to the...
by Elena Barkte | Oct 11, 2024 | Uncategorised
Our bodies are absolutely fascinating when it comes to pain. Have you been wondering why you can sometimes endure pain better than at other times? How we feel, act and think during painful situations can have a huge effect on the actual experience.1 Also, how we...
by Elena Barkte | Oct 11, 2024 | Uncategorised
Everyday life has become for many people an endless to-do list fitting the goals we set for ourselves, and even when we do escape from our daily routine, our to-do list just adapts. Maybe you recognize the following when going on holidays: You visit one place and...