Power of Practice

Power of Practice

Author: Elena Bartke When thinking about how powerful practice can be, I immediately have to think of one of my own stories. I’m quite new to Qigong but I have been a Yoga practitioner for many years. Before Covid started, my yoga practice was very irregular and I was...
Realignment

Realignment

It was Confucius who wisely said “Wherever you go, go with all your heart”. Zhineng Qigong Master Yuantong Liu speaks about “Clear intention is the source of relaxation, mentally, emotionally and physically.” Both statements follow the same idea:  If one lives life...