Description
Not only since the Corona virus, we know how important a vital and strong immune system is to prevent any kind of illness! But now it’s even more important to understand it and learn how to keep it strong! In this E-book we will share some main aspects from the Western and Traditional Chinese Medicine and spend some time to tap into the importance of discovering the different ideas from the Zhineng (Wisdom) Qigong Science perspective.
Understanding the power behind your own skills to mobilize your own innate self-healing abilities and how to direct your consciousness and intention to ignite this power is priceless during challenging times! Zhineng Qigong Science offers different modulation methods to enhance the body’s Qi, adjust the flow and improve the circulation of Qi and blood as well as strengthen the body’s and inner organ’s functions.
In this book we will also introduce some selected practice methods that focus particularly on strengthening the physical immune system, the functions and Qi flow of the lungs and kidneys, enhancing the inner core and improving the spine: e.g. “Rolling the Spine” or “Qi squats” and “Chen Qi”.
This is an overview on the content:
- Preface
- The Immune System according to Western Medicine
- The Immune System according to Tradtional Chinese Medicine
- The Immune System according to Zhineng Qigong
- Consciousness Immune System
- Emotional Hormones Immune System
- Membrane Immune System
- Body Qi Field Immune System
- Zhineng Qigong | Hunyuan Qi Therapy Methods and Meditations
- Rolling the Spine
- Chen Qi
- La Qi
- Meditation to nourish the Qi exchanging pathways within your body and between your body and the Body Qi Field and nature
- Eight Verses Meditation
- 100-Gong Sheet
- Article: What would you ask a Qigong Master
- About the Authors
